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The Hit Fitness 5mm Exercise Mat is illustrated with 24 essential exercises to improve muscle strength and flexibility for developing speed, agility and explosiveness.

All the exercises printed on this mat are clear, concise, and easy to follow. This ensures you stay secure and slip-free with long-lasting comfort.

The perfect addition to any home gym, and, if you're an athlete of any level these exercises will improve your performance.

Don't fancy looking up exercises on your phone, interrupting your routine? This exercise mat is for you! Our guide mat helps to improve balance and coordination, featuring an anti-slip bottom that provides stability when adopting any number of exercises.

Benefits

• Lightweight, durable and comfortable
• Warm-up, calisthenics, and recovery workout printed directly on the mat.
• It's like having a coach right there to guide you
• Portable - take your workout anywhere
• Aids in recovery and reduces the risk of injury
• Suitable for all levels of fitness
• Stretch positions printed on mat
• Non-slip mat / Wipes clean with a damp towel

Specifications

• 24 stretch positions printed on the mat
• Thickness 5mm - Thick closed double cell Foam for extra cushioning
• Textured surface for secure footing and added grip.
  
• Dimensions (L x W): 183 x 61 cm
• Material: PVC

Maintenance & Care

• Clean your mat using a soft cloth and worm water. Let your mat air dry
• DO NOT use abrasive or chemical cleaners

A gift for the hardworking you.