From this moment on, be good to yourself.

The Hit Fitness Ankle Weights | 1kg to 4kg (Pair)are an excellent way to add resistance for both training and rehabilitation, these traditional ankle weights are weight adjustable, and easy on the ankles. These ankle weights are constructed of heavy-duty nylon canvas for rugged durability, with removable granulated steel shot packets for additional comfort. Adjust the strap to ensure that the ankle weights are perfect for you.

Benefits:

• Increased Resistance: Added workout resistance for enhanced training effectiveness.
• Durable and Comfortable: Built for durability while providing comfort during use.
• Adjustable Fastening: Features a system for easy fastening and adjusting to fit your needs.
  

Specifications:

• Durable Material: Weight inserts and pockets made from durable, synthetic, woven canvas.
• Adjustable Weight: Weight inserts allow for easy adjustment of the overall weight.
• Secure Closure: Zip closure for easy and secure removal of weight inserts.
• Universal Fit: Includes a self-gripping closure designed for a one-size fits most fit.
  

Recommended by physiotherapists across Ireland, the Hit Fitness Ankle Weights Set is a trusted choice for injury recovery and rehabilitation exercises. Ideal for rebuilding strength, improving joint stability, and supporting safe, low-impact movement, these ankle weights are frequently used in physio-led recovery programmes. Their soft coating offers comfort, helping users maintain control during gentle strength training. Whether you're recovering from knee surgery, or general muscle weakness, this set supports gradual progress and controlled movementkey to a safe and effective rehab journey.

Weights:

A small change makes a big difference.