Spoiling yourself once in a while thats what life is about.
"Looking for fitness equipment that feels great, is reliable, lasts for years, and keeps you engaged? The new Precor Energy Series Ellipticals provide a fitness center quality workout in the convenience of your home. With technology adapted from our commercial-grade models, these ellipticals have design and convenience features that will help you reach your fitness goals faster and enjoy your workouts more.
DESCRIPTION
Bring the health club experience home with Precor's top-of-the line premium EFX 445. The motorized CrossRamp automatically adjusts to focus on the muscle groups you select, and the convertible handlebars let you choose stationary or moving handlebars. With the most personalized workout options and information, the EFX 445 is the ideal long-term training partner.
EQUIPMENT FEATURES
| CrossRamp Technology | With Precor patented adjustable CrossRamp technology, you can alter the height of the elliptical path your foot travels. Called Variable Stride Geometry, this allows you to focus on a specific muscle group or all major lower-body muscle groups, so you can work the muscles you want, when you want. |
| CrossRamp Movement | Motorized variable |
| CrossRamp Elevation Range | 15 - 40 |
| CrossRamp Number of Levels | 1 - 20 |
| Ramp Material | Precision extruded, anodized aluminum |
| Handlebars | Convertible and Fixed, can be moving or fixed |
| Resistance System | Electromagnetic Eddy Current Resistance |
| Resistance Levels | 20 |
| Reversible Pedal Rotation | Yes |
| Pedal Locking Pin | Yes |
| Storage | Oversize water bottle holder, 2 remote control/phone holders, magazine holder. |
Specifications
| Length | 84 inches / 213 cm |
| Width | 31 inches / 79 cm |
| Height | 67 inches / 171 cm |
| Equipment Weight | 240 lbs / 109 kg |
WARRANTY
| Console Type | 7-inch 16:9 color display with backlit capacitive touch buttons. Acrylic LCD faceplate. |
| CrossRamp and Resistance Changes | Lever style Motion Controls |
| Personalized Suggested Workout | Yes, based on your goal focus |
| User IDs | User Profiles allow you to create personal preferences to get workout suggestions based on your goals or quickly retrieve recent and saved favorite workouts. Also lets you set your preferred default workout duration and provides the most accurate calories and target heart rate calculations. |
| Number of User IDs | 4 |
| Custom Workouts per User ID | 4 |
| Options Key | Yes, change options DURING your workout including duration, target heart rate, graphing, SmartRate and even change your workout to help you get a more effective workout. |
| Pace Feature | Yes, allows you to save your distance workout (1 Mile, 5K or 10K) and automatically adjusts CrossRamp and resistance the next time you run it. |
| Units Selection | Metric or U.S. Standard |
| Preset Workouts | Be Fit: Intervals 1-1, 2-1, 4-1; Total Body Interval, Rolling Hills, Mountain Peaks, Hill Climb, Heart Rate cardio Lose Weight: 4-3 Interval, Aerobic, Fat Burner, Heart Rate Fat Burn Push Performance: Intervals 1-4, 1-2; Heart Rate Zone Get Toned: Glute Toner, Glute Toner Plus, Leg Sculpt, Leg Sculpt Plus Go The Distance: 1 Mile, 5K, 10K Fitness Test Manual |
| Number of Preset Workouts | 24 |
| Accelerator Workouts | Total Body Interval, Hill Climb, Glute Toner, Glute Toner Plus, Leg Sculpt, Leg Sculpt Plus |
| Workout Feedback Metrics | Time Remaining, Time Elapsed, Segment Time, Finish Time Total Distance, Total Strides, Elevation Gain, Distance Remaining Strides/Min, Avg Strides/Min Calories, Calories/Min, Calories/Hr, METs, Watts Current HR, Current Zone, Average HR, Max HR, Target HR, Time in Zone Graphs: Strides Per Minute (SPM), CrossRamp(R), Heart Rate CrossRamp(R), Resistance % Complete |
| Number of Metrics Available During Workout | 27 |
| Workout Summary Metrics | Time Elapsed Total Distance, Total Strides, Total Elevation Gain Average Strides/Minute Total Calories, Average Calories/Minute, Average Calories/Hour Average HR, Maximum HR, Time in Zone VO2 Max |
| Number of Workout Summary Metrics | 12 |
| Workout Tracking | Yes, gives each User ID weekly workout statistics and can automatically upload every workout to Preva. |
| Preva Workout Tracking | Yes |
| iPod/iPhone Compatibility | Full audio control (play/pause, track forward/backward, volume up/down/mute) and charging |
| Android Compatibility | Charging |
| Tablet holder | Yes with SmartGrip holder |
| Software Upgrade Capable | Yes, through USB port |
| Equipment Settings | Units, Date, Time, Model, Default workout duration |
HEART RATE MONITORING
| Touch | Yes |
| Telemetry | Yes |
| Chest Strap Transmitter | Works with any Polar compatible 5 KHz chest strap transmitter |
| Chest Strap Transmitter Included | Yes |
| SmartRate | Yes |
EQUIPMENT DIMENSIONS AND WEIGHT
| Length | 84 inches / 213 cm |
| Width | 31 inches / 79 cm |
| Height | 67 inches / 171 cm |
| Equipment Weight | 240 lbs / 109 kg |
POWER REQUIREMENTS
| Equipment | Plug In |
| U.S. & Canada 120 VAC | 120V, 50/60 Hz |
WARRANTY
| Frame and Weldments | Lifetime |
| Parts and Wear Items | 10 years |
| Console | 3 years |
| Labor | 1 yea |
Every step you take deserves to be celebrated.
