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"Target your shoulders, triceps, chest & back muscles with the Hit Fitness Push Up Board. Innovatively designed with colour-coded markings, this tool provides you with effective & efficient workouts.
This all-in-one set includes abdominal wheels, resistance bands, a 3-section plate bar, non-slip handles, and more, allowing you to perform over 50 exercises targeting every major muscle group.
Whether you're a beginner, intermediate, or advanced athlete, this portable gym adapts to your fitness level, helping you build chest, back, shoulders, arms, legs, and core strength without bulky equipment.
Key Benefits
Space-Saving & Portable: No need for expensive gym memberships or large machines. This lightweight set fits in any corner, making it perfect for small apartments, travel, or outdoor workouts.
Full-Body Training:From push-ups and squats to tricep curls and ab rollouts, the combination of resistance bands, adjustable bars, and abdominal wheels ensures a complete workout for all muscle groups.
Adjustable Resistance: The high-quality woven resistance bands and 3-section plate bar allow you to customise tension for progressive strength training
Safe & Stable Design: Features anti-slip rubber handles, non-slip pads, and a door buckle for secure workouts, reducing injury risk.
Ideal for All Fitness Levels: Whether you're just starting or an experienced athlete, the set includes modifications (beginner to advanced) for gradual progression.
Components
| Component | Description |
|---|---|
| 2 Abdominal Wheels | For core strengthening and stability exercises. |
| Resistance Bands | Durable, woven design to prevent snapping and ageing. |
| 3-Section Pilates Bar | Adjustable length for versatile workouts. |
| Anti-Slip Rubber Handles | Ergonomic grip for comfort and safety. |
| Dynamic Handles | Connects with resistance bands for multi-functional training. |
| AMUS Steps | Ideal for leg workouts (calves, quads, glutes). |
| Non-Slip Pads | Keeps the base stable during exercises. |
| Door Buckle | Enables tricep pulls and resistance band anchoring. |
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