Add a touch of joy to what you love.

The Mi7Smith Functional Training System is a completely innovative home gym that maximizes space by combining the MiSmith Dual Action Smith with the Mi7 Functional Trainer with a walk-through design to deliver a sleek and efficient gym unlike any other. Now, get ready for the next big innovation in home strength with three new HOIST products from the Mi Series of home gyms. On one side of the Mi7Smith, the MiSmith Dual Action Smith features revolutionary patented technology that produces a simultaneous horizontal and vertical bar movement, providing the benefits of free weight training with added safety and stability. Walk through to the other side of the Mi7Smith and the Mi7 Functional Training System features dual Silent Steel weight stacks with 360 degree rotating columns for completely free range of motion. Patented Flip n Grip grips offer five pull-up grip options and patent-pending Flip n Dip grips offer both narrow and wide dips.

Features:

• Patented Flip n Grip technology provides 5 pull-up grip options, including rock grips
• Patent pending Flip n Dip technology provides narrow/wide grip dips
• Comes standard with 300 lbs of total weight (Two -150 lb. Silent Steel weight stacks that are upgradable to 200 lbs. each or 400 lbs. total): Each solid steel individual plate receives pressed-in industrial plastic bushings and then is machined to exacting specifications to insure glass smooth operation plus eliminating any metal to metal contact or sound
• Commercial quality components including linear bearings and shafting for frictionless guided motion
• Polyurethane covered rack outs for silent racking and protection of bar
• Non-marring feet to protect flooring
• Streamlined design to conceal most hardware from view
• Compact, walk-through design requires minimal floor space
• 360 degree rotating columns with a patent-pending Integrated Adjustment System
• Quick Release one-handed accessory connectors
• 28 pulley adjustment points per column allow for sides to be used independently or together
• Free HOIST Strength app download which features dozens of exercise tutorials and workout plans for the Mi7Smith
• Integrated bottle holder and accessory rack offer convenient storage
• Adjustable tablet/mobile device holder
• Split Weight Cabling delivers 50% resistance to the pulleys for increased cable travel (114 with strap handles)
• Ultra-Lite Lifting System that reduces Smith bar weight to a mere 30 lbs.
• Adjustable safety tiers on Smith

Specifications:

Mi7Smith with Core Stabilizer Pad Configuration

• Product Width: 83.00"" (210.82 cm)
• Product Height: 83.49"" (212.07 cm)
• Product Length: 92.05"" (233.8 cm)
• Machine Weight: 985 lbs. (446.79 kg)

* Max user weight for Flip n Grip pull-up grips and Flip n Dip dip bars is 300 lbs

Mi7Smith without Core Stabilizer Pad Configuration

• Product Width: 83.00"" (210.82 cm)
• Product Height: 83.49"" (212.07 cm)
• Product Length: 77.22"" (196.13 cm)
• Machine Weight: 968.5 lbs. (439.30 kg)

* Max user weight for Flip n Grip pull-up grips and Flip n Dip dip bars is 300 lbs

Core Stabilizer Pad Configuration

• Product Width: 25.57"" (64.94 cm)
• Product Height: 10.38"" (26.35 cm)
• Product Length: 29.41"" (74.69 cm)
• Machine Weight: 16.5 lbs. (7.48 kg)

* Max user weight for Flip n Grip pull-up grips and Flip n Dip dip bars is 300 lbs

Accessories and Options:

INCLUDES COMMERCIAL QUALITY ACCESSORIES:

• Adjustable strap handles (one pair)
• Dual attachment, long assist strap
• Padded ankle/thigh strap
• Dual attachment, commercial quality, ultra-light aluminum straight bar with revolving attachment points
• Commercial quality, ultra-light aluminum curl bar
• Adjustable Core Stabilizer Pad

OPTIONAL UPGRADES:

• Mi7SMITH Weight Stack Upgrade: May add up to 50 lbs. per weight stack (total additional weight 100 lbs.)

A small change makes a big difference.